Couples Counseling and Marriage Counseling

The Gottman Method of Couples Counseling is a research based couples counseling. It provides tools for your relationship and creates new ways of building friendship, managing conflict, amd finding meaning that rescues many couples from negative patterns in their communication. If communicating with your partner seems difficult these days, I am happy to help you find your way to the closeness that allows you to return to the joy of having a lasting relationship.  

Gottman Institute

Individual Therapy

I frequently work with folks whose stress and worry affect their daily tasks, their relationships, & their overall quality of life.  Through uncovering and processing emotions, skills education, and working on changing behavior, I help people find a sense of peace, balance, and fulfillment. This is for those who struggle with frustrating &/or debilitating, anxiety & depression, and who need real, practical solutions. My style is warm and engaging but practical and adaptable to each unique personality.

I am creative and strive to find what works for each individual client. I like to give practical, hands-on assignments when appropriate. I want to help clients reach their goals, and improve their quality of life by reducing anxiety, improving coping skills, and improving self-esteem.

I take Blue Cross Blue Shield, Aetna, MedCost, CBHA

Hours -  Monday - Thursday 10AM - 7PM

*telemedicine option available

sallylbharris@gmail.com


704 894-9730